Now holiday parties are in full swing complete with food, family, friends, and more food. If you want to burn some calories in between eggnog toasts and trips to the dessert table, check out this “12 Days of Christmas” workout. If you’re not sure how to do a Russian Twist or any of the other exercises, click the links for video tutorials of each. Extra credit for singing along!
12 Days of Christmas Workout
One Minute Plank
Two V-Ups
Three Pushups
Four Sit-ups
Five Tricep Dips
Seven Lunges
Eight Jumping Jacks
Nine Russian Twists
Ten Squats
Eleven Burpees
Twelve Leg Levers
Repeat 3x as fast as you can!
image via maria fernanda gonzalez
two little birds planning 